Wonderful activities and classes provided voluntarily by UMMAS ministers and partners in ministry.
(scroll down for details about the workshops)
- 7:00 – 8:00 am – Tai Chi for Health – Pavilion by the Lake
- 7:30 – 8:00 am – Morning Meditation – Chapel of Transfiguration
- 8:00 – 8:45 am: Breakfast
- 12:00 – 12:45 pm: Lunch
- 6:00 – 7:00 pm: Dinner. Wednesday Dinner (weather permitting) is a Barbecue in the Pavilion by the Lake
- 11:00 – 12:00 pm – Gentle Flow Yoga – Wed. & Thurs. – 1st Floor Community Room, Lodge
- Evening Vespers – Approx. 9:40 pm – Chapel of Transfiguration
- Sacred Path Labyrinth – Walking Prayer Experience – Located outside Balthis-Rodwell Bldg.
- Healing Practitioners & Body Work – Make appointment. in Lobby at Unity Registration table.
- Golf Cart Service with a Smile! For those who have difficulty walking, rides available between Registration Bldg. and Workshop Sites
- Kanuga Canoes – Will be available for use while lifeguards are on duty 4 – 6 PM., Wed & Thurs. Canoes (& Life Jackets) available on a first come, first canoe basis.
- The Mural: Throughout the Retreat – Help create a 10′ mural in Balthis – Rodwell lobby. Everyone is invited to paint what has inspired them from the theme and speakers. Later through the year, the mural will travel from church to church in the region to share the experience and joy of the Kanuga Retreat. Presented this year by Rev. Kimberly Heck. First initiated by Rev. Richard Talley (P.A.T.H. Ministries, Flat Rock, NC)
Tuesday September 25
2:00-6:00 pm ~ Registration, Greetings, Hugs, sign up for “Spirit Sharing” and holistic treatment providers – in the Lobby
6:00 – 7:00 pm ~ Dinner together -Dining Hall (included with your registration)
7:30-9:30 pm ~ Welcome: Rev. Christy Snow and the “Spirit I Am” Band
9:40 pm Vespers after evening program Tues-Thursdays (approx. 9:40) -Chapel of Transfiguration
Relax and Renew: Throughout the retreat, massage therapists and other body workers will be available in five Cabins at Minkler Grove across from Balthus Hall. You can sign up at the registration tables upon your arrival. Payment is a love offering payable to the body worker at the time of your appointment.
Wednesday September 26
7:00 – 8:00 am Wed-Fri~ Tai Chi by the lake – Pavillion
Introduction to Dr. Li’s 8-form practice of Tai Chi that is taught in Silver Sneakers and YMCA’s across the country. ALL levels of fitness can use these simple practices to increase strength and balance while enjoying Tai Chi’s meditation-in-movement. ~ Jana Weed, certified instructor – Asheville, NC – Pavilion by the Lake
7:30 – 8:00 am Wed-Fri~ Morning Meditation – Rev. Ed Kosak – Chapel of Transfiguration
9:00 – 11:00 am Keynote: “Rise Up: Welcome to the Evolution” – Rev. Margaret Hiller – Balthus Hall
11:00 – 12:00 ~ Free time or YOGA or Walk around the lake… check out nearby attractions including the Carl Sandburg Home National Historic Site (tour of house, goat barns, hiking), Flat Rock Playhouse, golf at Crooked Creek, shopping in nearby historic downtown Hendersonville, arts & crafts, and antiques.
Gentle Flow Yoga: Allow your breath to guide you through yoga postures to experience a gentle stretch, increased flexibility, awakened energy, quiet mind, and a peaceful heart. No experience necessary. Good for all levels. Please bring a mat, small towel and water. 1st Floor Common Room, Lodge, facilitated by Bates Reed
12:00 -12:45 ~ Lunch – Dining Hall
1:00 – 2:30 (2 workshops – choose one) 1.5 hr
- Workshop: Rev. David Hiller “Rise and Shine” Stand Tall in Your Truth & Live Courageously (Balthis-Rodwell)
- Workshop: Rev. Ron Lindahn “Awaken to your Divine Essence” (St. Johns}
2:45 – 4:15 (2 choices – pick one)
- Rehearsal: Rev. Dale Worley “Choir rehearsal with Dale” (Balthis-Rodwell)
- Workshop: Rev. Ed Kosak “Vipassana As A Way to Evolve“ (St John’s)
4:30 – 5:30 (3 choices – pick one)
- Workshop: Rev. Ana Quintana “Salsa Dancing” (Balthis-Rodwell)
- Workshop: Rev. Leah King “Nuts and Bolts of Prosperity“ (St. John’s)
- Lake Walk – Rev. Bronte Colbert (Meet in the Registration Lobby)
- *The waterfront will also be open for swimming when lifeguards are on duty: 4:00 – 6:00 PM.
6:00 – 7:00 ~ Dinner – BBQ at Pavilion by the Lake (weather permitting)
7:30 – 9:30pm ~ “Rise Up” part 2- Rev. Margaret Hiller
*An Offering will be received at this session to benefit UMMAS Sub-Region (Unity Ministers of the Mid-Atlantic States, your hosts for the Kanuga Retreat. Please come prepared to share in generosity. (The Fees for the Retreat do not cover all the costs of providing this experience for you.)
Vespers: After evening program (about 9:40): Facilitated by a Unity Minister – Chapel of the Transfiguration
Thursday September 27
7:00 – 8:00 am ~ Easy Tai Chi for Balance ~ Jana Weed, certified instructor – (Pavilion by the Lake)
7:30 – 8:00 am ~ Morning Meditation ~ Rev. Ed Kosak – (Chapel)
8:00-8:45 am ~ Breakfast -(Dining Hall)
9:00-11:00 am Keynote: Rev. Christy Snow
11:00-12:00 ~ YOGA ~ Bates Reed. (1st Floor Common Room, Lodge)
12:00-12:45 ~ Lunch -(Dining Hall)
1:00 – 2:30pm
- Workshop: Rev. James King ~ “Divine Communion – What it is and how to experience it.” (Balthis-Rodwell)
2:45-4:15pm (2 choices – pick one)
- Workshop: Rev Ana Quintana ~ “Sanando Para Prosperar – Healing to Prosper” (Calhoun)
- Workshop: Rev. Jesse James and Lavonne hogland ~ “The Timeless call of the Heart“ (Balthis-Rodwell)
- Workshop: Rev. Rosemary Hyde ~ “Raising Public Awareness of Unity” (St. John’s)
4:30- 5:30 pm (4 choices – pick one)
- Rehearsal: Bates Reed, Spirit share (Talent show). (Balthis-Rodwell)
- Workshop: Revs. Mindy Tucker & Nickie Golden ~ “Spring forth from Faith“ (Calhoun)
- Workshop: Rev. Kimberly Heck ~ “Vibrational Healing“ (St. John’s)
- Mountain Walk with Rev. Charles Perry (Meet in Registration Lobby)
6:00 – 7:00 ~ Dinner – Dining Hall
7:00 – 7:30 pm ~ Music by Rev. Beth Boilott (Balthis-Rodwell)
7:30-9:30 ~ “Spirit Sharing”
~ Bates Reed Annual retreat favorite for folks who want to share their gifts like poetry, music, dance, monologue, comedy, magic for an enthusiastic audience. This is YOUR time to shine in an evening of fun and surprises! We applaud all talents! Sign up at Registration if you want to perform. Facilitator & Emcee: Bates Reed, (Balthis-Rodwell).
An Offering for UMMAS will be received – just in case you forgot on Wednesday!
Vespers – After evening program (about 9:40): Facilitated by a Unity Minister – (Chapel)
Friday – September 28th
7:00 – 8:00 am ~ Easy Tai Chi for Balance ~Jana Weed – (Pavilion by the Lake)
7:30 – 8:00 am ~ Morning Meditation ~ Facilitated by a Unity Minister – (Chapel)
8:00-8:45 am ~ Breakfast
Please remember that you need to have your room cleared out by 10 AM on Friday morning. Please check-out prior to the Closing Ceremony.
9:30 – 10:30 ~ Closing Ceremony – Rev Beth Boilett & Rev Kimberly Heck
~ Our final morning together as a retreat family is intended to provide us with closure to this rich experience of being together in Spirit, and to prepare us for ‘re-entry’ into our everyday lives. Beth and Kim are your host for our closing ceremony, which includes ritual, music, prayer, silence and creative expression. You will leave the Kanuga center knowing that you are an expression of Love and ready to share that Love with the world. ~ Rev Beth Boilott and Rev Kimberly Heck. (Balthis-Rodwell).
*Sacred Path Labyrinth – an archetypal symbol of wholeness that invites one into a transformational prayer experience. Walking this mystical path is a personal pilgrimage to spiritual wholeness. A permanent outdoor Labyrinth is available near our main meeting hall – (Balthis-Rodwell). More information about the labyrinth is in your Kanuga Packet.
*Bodywork ~ A variety of healing bodywork & massage offered by skilled practitioners, available by appointment, for a love offering that you give directly to the practitioner. Make your appointment at Registration. Practitioner information is in your packet.
Want to talk? The ministers of UMMAS can be available to talk with you – just ask!
Meals are served in Dietz Dining Room (seats 224). Tables of eight provide opportunity for conversation.
Enjoy your blessed days on this beautiful land ~ and with beautiful community. And…… Mark your calendar for next year’s Kanuga Retreat: September _________________, 2019
Be sure to complete & submit your Evaluation Form before you leave Kanuga, including your suggestions on keynote speakers for future retreats! THANK you and GREAT blessings.
(Registration form has lodging information)
RISE & SHINE – STAND TALL IN YOUR TRUTH & LIVE COURAGEOUSLY
Wednesday 1-2:30 Balthis-Rodwell. Rev David Hiller – Pawley Island, SC
With all that is happening in the world, this is the time to courageously express and live the truth of who we really are. In this workshop we will learn how to overcome obstacles, stand tall in our truth and live in peace and harmony. I will be teaching how we create our reality through either our egoic self-defeating beliefs or our heart positive and productive beliefs. I will also tell some powerful miracle healing stories, facilitate a deep relaxation experience in which everyone will have wonderful, transformative affirming messages introduced into their consciousness to promote positive changes and we will also participate in a very powerful ceremonial healing experience to assist in creating a sense of wellbeing.
AWAKEN TO YOUR DIVINE ESSENCE
Wednesday 1-2:30 St. John’s.Rev Ron Lindahn – Lakemont Ga.
Each of us is a ray, or viewpoint, of God in expression. When we remove subconscious influences, false ideas and non-useful behaviors, then our already perfect essential nature is self-revealed. We will practice effective meditation and review simple, timeless guidelines that can result in rising to healthy, prosperous, joyful living, fully awake in God.
VIPASSANA AS A WAY TO EVOLVE
Wednesday 2:45-4:15 St. John’s. Rev. Ed Kosak – Charleston, SC
Our relationships and social justice work are less healthy and productive if we’re not healed and centered. Vipassana meditation is the Buddha’s gift to teach us to cease suffering, to heal, to evolve. Learn and practice Vipassana at this workshop. We can then Rise UP and Our 12 Powers then come to fruition!
Wednesday 4:30-5:30 Baltis-Rodwell. Rev Ana Quintana – Raleigh, NC
Enjoy the perfect rhythm of life and the flow as you join Rev Ana Quintana in a salsa workshop that would make you feel alive and present to the moment and to your natural state of joy and wellness.
THE NUTS AND BOLTS OF PROSPERITY
Wednesday 4:30-5:30 St. John’s. Rev Leah King – Greenville, SC
Discover the hidden blocks to your prosperity and how to change your beliefs to match a life of wellbeing and abundance. In this workshop you will learn tools that will enhance your consciousness to receive what you need when you need it. There will be an exercise to help you uncover your root beliefs.
Wednesday 4:30-5:30 Meet in Registration Lobby. Rev Bronte Colbert – Athens, GA
Connect to the peace, abundance, and balance of nature as you mindfully walk around the lake, perhaps setting your intention of what “Rise Up” and “evolution” mean to you. How will you choose to empower yourself and your dreams in the weeks ahead? When we reach the meadow, join in a circle of well-being and slip off your shoes (optional) as we call up the healing power of Mother Earth / Mother God / Infinite Spirit. Meets in the registration area of the lobby before the walk.
Thursday 1-2:30 Balthis-Rodwell. Rev James King – Greenville, SC
You are the Christ, but do you know what that means? How do we express our true nature of divinity? Are your meditations difficult? Do you know where to put your powerful attention? In this expansive workshop we will reveal, and then practice together what it means to truly and completely love God. You will learn how to receive answers from your inner guidance system and how to balance your own energy. We will explore the truth of the cosmic bread and wine. We will eat the bread of understanding and drink the wine of pure joy. If you are ready for the next step in the evolution of your spiritual consciousness, then this is for you!
RAISING PUBLIC AWARENESS OF UNITY
Thursday 2:45-4:15 St. John’s. Rev Rosemary Hyde – Chapel Hill, NC
Every time someone asks me —with no clue — “What is Unity?”, I think that inquiry spells missed opportunities not only for our congregation but for all Unities. We are inviting UMMAS leaders at all levels to participate in our brainstorming session on how we can collaborate in the next year to raise the level of community awakening to Unity as a spiritual opportunity. We can rise up and shine much more brightly together than in isolation, and all it takes is conscious choosing on our part.
THE TIMELESS CALL OF THE HEART
Thursday 2:45-415 Balthis. Rev. Jesse James and Lavonne Hoglund – Demorest, GA
Unfold, Expand, Awaken – BE the Light of the World “We are all meant to be mothers of God. God is always needing to be born” Eckhart Tolle. During this experiential workshop we come together joined as the womb of creation, assisting in the birthing of Christ consciousness for ourselves and for our troubled world. Through the vibration of the crystal bowls, chant, silence and sharing we embody the ancient call of Love in a deeper way. As we gain the strength, courage and clarity, we rise up in consciousness to be the authentic change that is so needed in our world at this critical time. And so it is!
SANANDO PARA PROSPERAR- Healing to Prosper
Thursday 2:45-4:15 Calhoun. Rev. Ana V. Quintana
Join Rev Ana in a fun and practical workshop about the principles of true abundance. She will use her own format: The Prosperity Framework to lay out the concepts and facilitate its integration in your life. Workshop will be in Spanish. All are welcome.
Únete a RevAna en un taller práctico y divertido sobre los principios de la verdadera abundancia. Ella usará su propio formato de El Esquema de la Prosperidad para no solo explicar los conceptos sino también para mostrar como se integran en nuestra vida. El workshop será en Español y todos son bienvenidos.
Thursday 4:30-5:30 St. John’s. Rev. Kimberly Heck – Mt. Pleasant, SC
Everything has a Vibration. Learn to work with the Energetic Systems, gain a brief insight of advanced healing skills. When we learn to work metaphysically with the body and trusting our intuition… we gain a deeper understanding of ourselves and the world around us. Participate in Your Own Spiritual Evolution! Reclaim Your Divine Birthright of Healing and Wholeness. Learn valuable techniques in this interactive class.
SPRING FORTH IN FAITH
Thursday 4:30-5:30 Calhoun. Revs Mindy Tucker and Nickie Golden – Wilmington, NC
An exploration of a consciousness of faith and discovery of how we experience faith in our lives. Identify your unique individualized ways of placing obstacles in the pathway of faith as well as how to utilize faith in much the way we apply principle as a factor in manifestation.
MOUNTAIN WALK (Meet in Registration Lobby)
Thursday 4:30-5:30 Meet in Registration Lobby. Rev. Charles Perry – Birmingham Al
Take a wonderful and peaceful hike up a beautiful mountain in silent reflection. Come away with a deep appreciation for nature and the beauty of Kanuga.
Special Music Balthis-Rodwell
Thursday 7ish to 7:30ish Beth Boilott – Macon Ga.
Beloved Friends, immersed in the Kanuga experience we come to appreciate each other more and more. Let’s connect through the intimacy of spirit. I will sing a few original songs intended to bring us even closer. I am honored to share this time with you.